Bikinis (Women's) Plan
8-12 Week Progressive Training & Real Foods Nutrition Program
A fat-loss program for those who want to get or stay strong and lean at the same time.
I wrote these plans to not only preserve your lean muscle and burn excess body fat, but also ignite your metabolism and give you energy all day long! Stick to the plan and you’re sure to see awesome changes ahead. Your commitment and discipline will be rewarded!
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